how to get back deleted dms on instagram


how to get back deleted dms on instagram

Title: How to Recover Deleted DMs on Instagram: A Step-by-Step Guide


Instagram is one of the most popular social media platforms, allowing users to connect with friends, family, and even businesses. While it offers a plethora of features, one common concern among users is accidentally deleting important direct messages (DMs). Fortunately, there are ways to recover deleted DMs on Instagram. In this guide, we will explore various methods to help you retrieve those valuable conversations.

1. Check the Archived Messages:
Instagram provides an “Archive” feature that allows users to hide conversations without deleting them permanently. To access archived messages, follow these steps:
– Open the Instagram app and go to your profile.
– Tap the three horizontal lines in the top right corner.
– Select “Archive” from the menu.
– Find and select the “Messages” option.
– Scroll through your archived messages and restore any deleted DMs.

2. Restore Deleted DMs from a Backup:
If you regularly back up your device, there’s a chance you can recover deleted Instagram DMs through a backup file. Here’s how:
– Connect your device to a computer or laptop.
– Locate the backup file that contains the Instagram data.
– Extract the backup file using appropriate software.
– Look for the Instagram DM data and restore it to your device.

3. Use Third-Party Recovery Tools:
Numerous third-party tools and applications specialize in recovering deleted Instagram DMs. While the efficacy of these tools may vary, some popular options include iMobie PhoneRescue, Dr.Fone, and Stellar Data Recovery. These tools often require installation on a computer, and you may need to purchase a license to access their full functionality.

4. Contact Instagram Support:
If all else fails, it’s worth reaching out to Instagram support for assistance. Although they do not guarantee the retrieval of deleted DMs, they may be able to offer guidance, especially if the messages are of significant importance.

5. Recover Deleted DMs from the Recipient:
In some cases, if you’ve deleted a DM from your end, it may still be accessible on the recipient’s device. You can politely ask them to provide you with the relevant conversation or screenshots if necessary.

6. Explore Your Instagram Data Download:

Instagram allows users to download their data, including messages, posts, and more. By requesting a data download, you may be able to find previously deleted DMs in the downloaded file. To do this:
– Go to your Instagram profile.
– Select the three horizontal lines in the top right corner.
– Choose “Settings” and then “Security.”
– Scroll down and select “Download Data.”
– Follow the prompts to request your data download.
– Once received, open the downloaded file and search for the deleted DMs.

7. Check for Email Notifications:
When someone sends you a direct message on Instagram, you may receive an email notification. If you deleted a DM but still have the email notification, you can use it as a reference to reconstruct the conversation.

8. Utilize Data Recovery Software:
If you have accidentally deleted Instagram DMs on your phone, you can increase your chances of recovering them by using data recovery software. These tools scan your device’s storage and attempt to retrieve deleted data. However, it’s essential to act quickly and avoid any actions that may overwrite the deleted DMs.

9. Consider Account Security:
As a preventative measure, it’s crucial to take steps to secure your Instagram account. Enable two-factor authentication, use a strong password, and be cautious when granting third-party apps access to your account. By ensuring your account’s security, you can minimize the risk of losing important DMs in the future.

10. Regularly Back Up Your Conversations:
To avoid the panic of lost DMs, consider taking regular backups of your Instagram conversations. This can be done manually by taking screenshots or using third-party apps specifically designed for Instagram backups. By doing so, you can have peace of mind knowing that your conversations are safely stored.


Losing important direct messages on Instagram can be frustrating, but with the right tools and techniques, you can often recover them. From checking archived messages to using third-party recovery tools, there are numerous options available. It’s crucial to act quickly, explore different methods, and take preventative measures to ensure the safety and preservation of your DMs. Remember, prevention is better than cure. Regularly backing up your conversations and securing your account will significantly reduce the chances of losing valuable Instagram DMs in the future.

teamviewer blocked at work

TeamViewer Blocked at Work: Reasons, Alternatives, and Solutions


In today’s digital world, remote access and collaboration tools have become essential for businesses of all sizes. Among these tools, TeamViewer has gained significant popularity due to its ease of use and robust features. However, it is not uncommon for organizations to block or restrict the use of TeamViewer on their networks. In this article, we will explore the reasons why TeamViewer may be blocked at work, alternative tools that can be used, and potential solutions to overcome these restrictions.

Paragraph 1: Reasons for blocking TeamViewer at work

There are several reasons why an organization may choose to block or restrict the use of TeamViewer on their network. Firstly, security concerns often play a significant role. TeamViewer’s remote access capabilities could potentially be exploited by malicious actors, leading to unauthorized access to sensitive company information. Additionally, the use of TeamViewer might be against the organization’s security policies, which aim to minimize the risk of data breaches or other cybersecurity incidents.

Paragraph 2: Bandwidth consumption concerns

Another reason for blocking TeamViewer at work is the potential impact on network bandwidth. TeamViewer relies on internet connectivity for remote access and collaboration, which can consume considerable amounts of bandwidth, especially when multiple users are connected simultaneously. This increased bandwidth usage might affect the overall network performance and hinder other critical business operations that rely on a stable and fast connection.

Paragraph 3: Productivity concerns

Some organizations may block TeamViewer due to concerns about employee productivity. The tool enables remote access to workstations, which can be misused by employees for personal tasks during working hours. By blocking TeamViewer, employers aim to enforce stricter control over employee activities and ensure that work-related tasks are prioritized over personal use.

Paragraph 4: Alternative remote access tools

While TeamViewer may be blocked at work, there are several alternative remote access tools available that can serve similar purposes. One such alternative is AnyDesk, which offers secure remote access and collaboration features. AnyDesk boasts high-speed connections and low latency, making it an excellent choice for organizations that require efficient remote access capabilities.

Paragraph 5: Microsoft Remote Desktop

Another popular alternative is Microsoft Remote Desktop, which allows users to access their work computers from any other device. Built-in to most Windows operating systems, Microsoft Remote Desktop is generally considered secure and reliable. It provides a seamless remote access experience and works well for organizations already using Microsoft infrastructure.

Paragraph 6: VNC (Virtual Network Computing)

Virtual Network Computing (VNC) is a freely available remote access software that is often used as an alternative to TeamViewer. VNC allows users to control remote computers over a network connection, enabling them to access files, programs, and perform various tasks as if they were physically present at the remote machine. It is a versatile and widely supported option that can be used across different operating systems.

Paragraph 7: VPN (Virtual Private Network)

Another approach to bypassing TeamViewer restrictions is by using a Virtual Private Network (VPN). VPNs establish an encrypted tunnel between the user’s device and the remote network, allowing access to blocked or restricted services. By connecting to a VPN, users can potentially access TeamViewer even if it is blocked at their workplace. However, it is worth noting that using a VPN may violate company policies, and it is advisable to consult with the IT department before attempting this solution.

Paragraph 8: Discussing potential solutions with the IT department

If employees encounter difficulties accessing or using TeamViewer due to network restrictions, it is recommended to reach out to the IT department for assistance. Discussing the reasons behind the blocking and exploring potential solutions with IT professionals can help find a compromise that satisfies both the organization’s security policies and the employees’ need for remote access and collaboration tools.

Paragraph 9: Educating employees on acceptable use policies

To mitigate security and productivity concerns related to remote access tools like TeamViewer, organizations should invest in educating their employees on acceptable use policies. By clearly defining the boundaries of acceptable use and providing guidelines on remote access tools, organizations can ensure that employees understand the risks associated with misusing these tools and act responsibly when utilizing them.

Paragraph 10: Conclusion

In conclusion, the blocking of TeamViewer at work can occur due to various reasons, including security concerns, bandwidth consumption, and productivity issues. However, there are alternative remote access tools available, such as AnyDesk, Microsoft Remote Desktop, and VNC, which can be used to overcome these restrictions. Additionally, employees can explore the possibility of using a VPN to bypass the blocking, although this should be done in consultation with the IT department. Ultimately, finding a balance between security measures and the need for remote access and collaboration tools is crucial for organizations to maximize productivity while safeguarding their digital assets.

best cell phone plans for teens

Title: The Best Cell Phone Plans for Teens: Finding the Perfect Balance of Features, Affordability, and Safety

Cell phones have become an essential part of the modern teenager’s life. They provide a means of communication, access to information, and a platform for social interaction. However, with the vast number of cell phone plans available in the market, finding the best one for teens can be a daunting task. This article aims to guide parents and guardians in selecting the most suitable cell phone plans for their teenagers, considering factors such as affordability, features, and safety.

1. Importance of Choosing the Right Cell Phone Plan for Teens:
Teenagers have specific communication needs that differ from those of adults. They require plans that offer sufficient data for social media, messaging apps, and online browsing, while also considering their safety and financial limitations. Selecting the right plan ensures that teenagers stay connected without breaking the bank.

2. Factors to Consider When Choosing a Cell Phone Plan for Teens:
a. Affordability: As parents or guardians, it is important to find a plan that fits within the family budget. Look for plans that offer a good balance of features while keeping costs reasonable.
b. Data Allowance: Teenagers heavily rely on data for social media, streaming, and other online activities. Look for plans that offer ample data allowances or unlimited data options.
c. Text and Call Features: While texting and calling may be less popular among teenagers, having a plan that includes unlimited texting and a reasonable number of minutes is essential for emergencies and communication with family members.
d. Safety Features: Look for plans that offer parental controls, such as content filtering, location tracking, and usage restrictions. These features ensure a safe online experience for teenagers and provide peace of mind for parents.
e. Network Coverage: Ensure the cell phone plan you choose has reliable network coverage in your area, as teenagers often rely on their phones for communication and navigation.

3. Top Cell Phone Plans for Teens:
a. Verizon Wireless: Verizon offers reliable network coverage, unlimited data plans, and various family plan options. Their parental controls, such as Verizon Smart Family, allow parents to monitor and manage their teenager’s cell phone usage effectively.
b. T-Mobile: T-Mobile’s Magenta plan is an excellent choice for families with multiple lines. It offers unlimited data, texting, and calling, along with great international features. Their Team of Experts provides personalized customer service, ensuring a smooth experience.
c. AT&T: AT&T’s Unlimited Elite plan provides unlimited data, texting, and calling, along with premium features like HBO Max and 5G access. Their parental controls, AT&T Secure Family, offer content filtering and location tracking to ensure a safe digital environment.
d. Sprint: Sprint’s Unlimited Plus plan is a cost-effective option for families. It offers unlimited data, texting, and calling, along with a Hulu subscription and a mobile hotspot. Their unlimited basic plan is perfect for budget-conscious families.
e. Google Fi: Google Fi offers flexible plans and great coverage through a combination of T-Mobile, Sprint, and U.S. Cellular networks. With Google Fi, you only pay for the data you use, making it a suitable option for teenagers who may not need unlimited data.

4. Prepaid Cell Phone Plans:
Prepaid plans are an attractive option for parents who want to have more control over their teenager’s phone usage and spending. These plans allow you to set a budget and monitor data usage closely. Providers like Cricket Wireless, Metro by T-Mobile, and Boost Mobile offer affordable prepaid plans with ample data allowances and unlimited talk and text options.

5. Family Plans:
Family plans are a popular choice for parents with multiple teenagers or family members who want to share a single plan. Providers like Verizon, AT&T, and T-Mobile offer family plans that provide cost-effective options for families while enabling them to monitor and control their teenager’s phone usage effectively.

6. Additional Safety Measures:

While selecting a suitable cell phone plan is important, it is also crucial to educate teenagers about responsible phone use. Discuss the importance of privacy, online safety, and the consequences of excessive phone usage. Encourage open communication and establish guidelines for phone use within the family.

Choosing the best cell phone plan for teenagers requires careful consideration of affordability, features, and safety measures. It is essential to find a plan that meets their communication needs while ensuring a safe and responsible digital experience. By considering factors such as affordability, data allowances, parental controls, and network coverage, parents and guardians can make an informed decision and provide their teenagers with a reliable and suitable cell phone plan.

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